Arrowroot  – A Natural Versatile Medicine 

Arrowroot (Curcuma angustifolia) is a plant that is native to India.

 It has been used in traditional medicine for centuries for its many health benefits

 It is known by different names in different states in India. In Orissa it is known as Paluva and Tikhur, Kovhittu in Kannada, Tevakhara in Gujarati. Its popular name is arrowroot(Ararot).  But in India corn starch is also called arrowroot. Because both look similar in appearance and nature. While their behavior in the body is completely opposite.

The rhizome of the plant is the part that is used medicinally. They contain a starch that is easily digestible and has many beneficial properties. Digestive Health One of the most common uses of Arrowroot is for digestive health. The starch present in the rhizome is a demulcent, which means it calms and protects the digestive tract. It is often used to treat diarrhea, dysentery, and other gastrointestinal problems. Arrowroot  has many other health benefits as well. It is a good source of dietary fiber, which can help regulate bowel movements and promote overall digestive health.

It is also a good source of vitamins and minerals including potassium, magnesium and calcium. These nutrients are essential for many bodily functions, including heart health, regulation of blood pressure, and bone health. Medicinal Uses In addition to its digestive benefits, Indian arrowroot is also used to treat a number of other health conditions, including: Cough and cold Fever Urinary tract infections Skin conditions Allergies Cancer Safety and side effects Pungent is generally considered safe. when it is used in small amounts.

However, it has some potential side effects, such as nausea, vomiting, and constipation. If you experience any of these side-effects, you must stop consuming  Arrowroot   and talk to your doctor. Arrowroot can be used in various ways. It can be added to food as a thickener, or it can be made into a tea. To make tea, boil the rhizomes in water for a few minutes. The tea can be sweetened with honey or sugar, and can be taken hot or cold.

Arrowroot  is a versatile plant with many health benefits. It is a good source of dietary fiber and vitamins, and can be used to treat a wide variety of health conditions. If you are looking for a natural way to improve your health, then  Arrowroot  can be a good option for you. Medicinal use of Arrowroot  is now limited to those areas only. Where it is produced. It is widely used in the food industry and medical industry