Advantages and disadvantages of using Vitamin E capsules

It is very important to have Vitamin E in our body. Lack of Vitamin E can cause stiffness and pain in the muscles of the legs. There may also be stiffness and pain in other muscles of the body. And there can be fatigue and heart related diseases in the body. Vitamin E is easily available to us from fresh vegetables and fruits. This is the reason that in view of the above symptoms, doctors advise to eat vitamin E and green vegetables and salads. Apart from being a vitamin E, it is also a versatile food preservative.

Mostly it is used with oily substances like oil, ghee, milk products and fat products. Most vitamin E is synthetic. Which are added to these substances. Most of which Vitamin E is used in cosmetic creams and other makeup products containing fat. Like cream lotion lipstick etc. This is where a misconception begins. Most of the youngsters have a misconception that by using Vitamin E capsules for the benefits of Vitamin E, their skin and hair can be given the benefits of Vitamin E directly.

There is no doubt that Vitamin E can make the skin and hair shiny soft and the immunity of the skin can be increased. But vitamin E capsules cannot be given directly to the skin. The main reason for this is that Vitamin E in capsules of Vitamin E is synthetic and it is made to dissolve in the body. In Vitamin E capsules, Vitamin E is encapsulated with acidic paraffin wax to protect it from stomach acid. These capsules contain synthetic or natural forms of vitamin E along with soybean oil, glycerin, sorbitol, bee wax, and vanaspati ghee (hydrolyzed vegetable oil) etc. Which does not get absorbed in the skin or in the hair in any way. But once with so many smooth substances mixed with Vitamin E, the shine and softness of the skin and hair is felt.

Those who have kept this happiness intact. TV radio commercials also exaggerate Vitamin E in cream oil containing Vitamin E. Due to which youth and beauty parlours have become fashionable to apply vitamin E capsules to skin and hair. Use fruits and vegetables naturally to supply vitamin E. Aloe vera, cucumber, etc. can be used for the skin or cosmetic products containing vitamin E can also be used, in which vitamin E is molded according to the skin or hair. The mixed oils in Vitamin E capsules can cause skin damage. Remember, in the science of medicine, the purpose for which the product is made is for the same purpose. What is meant to be eaten is meant to be eaten and what is meant to be planted is meant to be planted.